Juicy oven-baked chicken with a crispy breadcrumb crust and sweet-spicy hot honey glaze — a healthier twist on fried chicken with bold flavor and crunch.
For the Chicken:
1.5 lbs boneless chicken thighs or breasts
1 cup buttermilk
1 tsp salt
½ tsp pepper
½ tsp paprika
Breading:
1 cup flour
2 eggs, beaten
2 cups panko breadcrumbs
1 tsp paprika
1 tsp garlic powder
½ tsp cayenne
Hot Honey Glaze:
½ cup honey
2 tbsp hot sauce
1 tbsp butter
¼ tsp red pepper flakes (optional)
Marinate chicken in buttermilk with salt, pepper, and paprika for 30 minutes to overnight.
Preheat oven to 425°F and prepare baking sheet with parchment or wire rack.
Set up breading station: flour, beaten eggs, seasoned panko.
Dredge chicken in flour, egg, then panko. Place on baking sheet.
Spray with oil and bake for 20–25 minutes, or until golden and cooked through.
Meanwhile, combine glaze ingredients in saucepan over low heat. Stir until smooth.
Drizzle hot honey over warm chicken and let rest 2 minutes before serving.