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A light, veggie-packed soup with cabbage, tomatoes, and herbs — perfect for detox days or healthy eating goals.

Ingredients

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  • 1 tbsp olive oil (optional)

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 3 carrots, diced

  • 3 celery stalks, chopped

  • 1 bell pepper, chopped

  • 4 cups green cabbage, shredded

  • 1 can (14.5 oz) diced tomatoes

  • 67 cups vegetable or chicken broth

  • 1 tsp oregano

  • 1 tsp thyme

  • 1/4 tsp chili flakes (optional)

  • Salt and pepper, to taste

  • 2 cups spinach or kale (optional)

Instructions

  • Heat oil in a large pot. Sauté onion and garlic for 3–4 minutes.

  • Add carrots, celery, and bell pepper. Cook for 5 minutes.

  • Stir in cabbage and diced tomatoes.

  • Pour in broth and seasonings. Bring to a boil.

  • Reduce heat and simmer for 25–30 minutes.

  • Stir in spinach (if using) and cook for 2–3 more minutes.

  • Serve hot, with lemon or herbs if desired.