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A creamy, hearty butter bean soup packed with vegetables, herbs, and plant-based goodness — perfect for cozy meals, meal prep, and nourishing dinners.

Ingredients

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  • 2 tbsp olive oil

  • 1 small onion, diced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3 garlic cloves, minced

  • 2 (15 oz) cans butter beans, drained and rinsed

  • 4 cups vegetable broth

  • 1 tsp dried thyme

  • 1 tsp rosemary (or 1 sprig fresh)

  • 1 bay leaf

  • Salt and pepper to taste

  • 2 cups spinach or kale (optional)

  • 1 tbsp lemon juice (optional)

  • Parmesan or chili flakes for topping (optional)

Instructions

  • In a large pot, heat olive oil over medium. Add onion, carrot, and celery. Sauté for 6–8 minutes.

  • Stir in garlic, thyme, rosemary, bay leaf, salt, and pepper. Cook for 1 minute.

  • Add butter beans and broth. Bring to a boil, then simmer for 15–20 minutes.

  • Blend part of the soup for a creamier texture (optional).

  • Stir in greens and cook 2 more minutes until wilted.

  • Adjust seasoning, add lemon juice if using, and serve hot with toppings.