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A creamy, hearty vegan stew packed with mushrooms, white beans, and herbs. Comforting and satisfying — perfect for cozy nights in.

Ingredients

Scale
  • 2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 carrots, chopped

  • 34 garlic cloves, minced

  • 16 oz cremini mushrooms, sliced

  • 2 tbsp flour (or arrowroot for GF)

  • 1 tsp thyme

  • ½ tsp rosemary

  • 1 bay leaf

  • 4 cups vegetable broth

  • 2 cans (15 oz) white beans, drained

  • ½ cup non-dairy milk (optional)

  • Salt and black pepper, to taste

Instructions

  • Heat oil in a large pot. Sauté onion and carrots 5–6 min until softened. Add garlic and stir 1 min.

  • Add mushrooms and cook 7–10 minutes, stirring occasionally, until browned and tender.

  • Stir in flour, thyme, rosemary, and bay leaf. Cook 2 min.

  • Pour in broth and bring to a simmer. Cover and cook 20–25 min.

  • Add beans and non-dairy milk. Simmer 5 more minutes. Adjust salt and pepper.

  • Remove bay leaf and serve hot.