A hearty, one-pan meal featuring juicy chicken with a crispy Parmesan crust, roasted alongside seasoned vegetables for an easy and satisfying dinner.
4 boneless, skinless chicken breasts or thighs
2 eggs
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
Salt and pepper, to taste
1 lb baby potatoes, halved
3 carrots, cut into thick sticks
1/2 lb Brussels sprouts or broccoli florets
2 tbsp olive oil
Preheat oven to 425°F (220°C) and prepare a sheet pan.
Toss veggies with olive oil, salt, and pepper; spread on half the pan.
Beat eggs in one bowl; mix panko, Parmesan, and seasonings in another.
Coat chicken in egg, then press into breadcrumb mixture.
Arrange coated chicken on the other side of the pan.
Bake 25–30 minutes, turning veggies halfway through.
Optional: Broil for 2–3 minutes for extra crisp.
Let rest before serving.