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A hearty, one-pan meal featuring juicy chicken with a crispy Parmesan crust, roasted alongside seasoned vegetables for an easy and satisfying dinner.

Ingredients

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4 boneless, skinless chicken breasts or thighs
2 eggs
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
Salt and pepper, to taste
1 lb baby potatoes, halved
3 carrots, cut into thick sticks
1/2 lb Brussels sprouts or broccoli florets
2 tbsp olive oil

Instructions

  • Preheat oven to 425°F (220°C) and prepare a sheet pan.

  • Toss veggies with olive oil, salt, and pepper; spread on half the pan.

  • Beat eggs in one bowl; mix panko, Parmesan, and seasonings in another.

  • Coat chicken in egg, then press into breadcrumb mixture.

  • Arrange coated chicken on the other side of the pan.

  • Bake 25–30 minutes, turning veggies halfway through.

  • Optional: Broil for 2–3 minutes for extra crisp.

  • Let rest before serving.