: A simple, healthy broccoli pasta dish made with fresh broccoli, garlic, lemon, and parmesan — ready in 30 minutes and perfect for a light yet satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
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12 oz pasta (penne, fusilli, or orecchiette)
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1 large head broccoli, chopped into florets
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3 cloves garlic, sliced
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2 tbsp olive oil
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½ cup grated parmesan cheese
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1 lemon (zest and juice)
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Salt and black pepper to taste
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½ cup reserved pasta water
Instructions
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Boil broccoli until tender (4–5 mins), remove, then cook pasta in same water. Reserve 1 cup water and drain.
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Sauté garlic in olive oil until golden. Add broccoli and mash into a chunky paste.
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Stir in lemon zest and half the parmesan.
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Add pasta to the skillet and toss with broccoli sauce. Loosen with pasta water as needed.
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Add lemon juice, remaining cheese, and season to taste. Serve warm.