These wholesome breakfast burritos combine lean chicken, scrambled eggs, cheese, and sautéed veggies in a soft tortilla. Each one offers about 35g of protein and is ideal for meal prep or quick mornings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
1½ cups cooked chicken, shredded or diced
6 large eggs
½ cup shredded cheddar cheese
1 red bell pepper, diced
1 green bell pepper, diced
½ onion, chopped
½ cup canned black beans, rinsed (optional)
1 tbsp olive oil
Salt and pepper, to taste
4 whole wheat or low-carb tortillas (8–10 inch)
Optional: salsa, Greek yogurt, fresh cilantro
Instructions
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Chop the chicken and vegetables. Whisk the eggs.
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Sauté peppers and onion in olive oil until soft. Set aside.
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Scramble eggs gently in the same pan until fluffy.
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Warm the chicken and season if needed.
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Warm tortillas slightly to make rolling easier.
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Fill each tortilla with eggs, chicken, veggies, beans, and cheese.
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Roll tightly, tucking in the sides.
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Toast each burrito on a skillet for 1–2 minutes per side. Serve hot or store.