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A simple, one-pan garlic butter chicken and vegetable dinner that’s full of roasted flavor, colorful veggies, and buttery richness — perfect for easy weeknights or meal prep.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs

  • 2 cups broccoli florets

  • 1 zucchini, sliced

  • 1 large carrot, thinly sliced

  • 1 bell pepper, chopped

  • 3 tbsp melted butter

  • 2 tbsp olive oil

  • 4 garlic cloves, minced

  • 1 tbsp lemon juice

  • 1 tsp Italian seasoning

  • ½ tsp paprika

  • Salt & pepper to taste

Instructions

  • Preheat oven to 425°F (220°C). Line a large sheet pan with parchment.

  • In a small bowl, whisk melted butter, olive oil, garlic, lemon juice, Italian seasoning, paprika, salt, and pepper.

  • Pat chicken dry and brush with half the garlic butter sauce.

  • Toss vegetables with the remaining sauce. Spread chicken and veggies on the sheet pan.

  • Roast for 25–30 minutes, until chicken reaches 165°F and veggies are tender.

  • Optional: Broil for 2–3 minutes for golden edges.

  • Rest chicken 5 minutes. Garnish with parsley and serve.