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A low-carb pizza casserole made with a zucchini crust, savory beef, rich tomato sauce, and melty mozzarella — all the pizza flavors you love, baked in one dish.

Ingredients

Scale
  • 4 cups shredded zucchini (23 medium)

  • 2 large eggs

  • ½ cup grated Parmesan cheese

  • 1 ½ cups shredded mozzarella (divided)

  • 1 lb ground beef (or Italian sausage)

  • 1 ½ cups pizza sauce or marinara

  • 1 tsp Italian seasoning

  • Salt and pepper to taste

  • Optional: pepperoni, olives, mushrooms, or other toppings

Instructions

  • Preheat oven to 400°F (200°C). Grease a 9×13″ baking dish.

  • Salt shredded zucchini and let sit 10–15 minutes in a colander. Squeeze out all excess liquid.

  • In a large bowl, mix zucchini, eggs, Parmesan, ½ cup mozzarella, and pepper.

  • Press zucchini mixture evenly into the dish. Bake for 20 minutes until set and lightly browned.

  • While crust bakes, brown ground beef in a skillet. Drain, then add sauce and Italian seasoning. Simmer 5–7 minutes.

  • Spread beef mixture over baked zucchini base. Top with remaining mozzarella and any toppings.

  • Bake for 15–20 minutes until bubbly. Broil for 1–2 minutes for golden top.

  • Let rest 5–10 minutes before slicing.