This one-pan cheeseburger beef skillet delivers bold, burger-inspired flavor with 35g of protein per serving. A quick and nourishing meal perfect for busy nights.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
1 lb lean ground beef (90%)
1 small onion, diced
2 cloves garlic, minced
2 tbsp tomato paste
1 tbsp yellow mustard
1 tbsp ketchup
1 tbsp Worcestershire sauce
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp smoked paprika
1/4 tsp chili powder
2 cups frozen cauliflower rice
1 1/4 cups shredded cheddar cheese
1/4 cup chopped dill pickles (optional)
Instructions
-
In a large skillet, brown ground beef over medium-high heat for 6–8 minutes. Drain if needed.
-
Add onion and garlic. Cook for 3–4 minutes until softened.
-
Stir in tomato paste, mustard, ketchup, Worcestershire, salt, pepper, paprika, and chili powder. Simmer 2 minutes.
-
Mix in cauliflower rice. Cook 5–7 minutes until heated through.
-
Top with shredded cheese, cover, and let melt for 2–3 minutes.
-
Sprinkle with pickles if desired and serve warm.