This healthy garlic Parmesan chicken pasta is a quick, satisfying dinner made with lean chicken breast, whole grain pasta, and a creamy garlic-Parmesan sauce — all without heavy cream.
Ingredients
Scale
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2 boneless skinless chicken breasts
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8 oz whole wheat pasta (or gluten-free alternative)
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3 cloves garlic, minced
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½ cup low-fat milk or chicken broth
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½ cup freshly grated Parmesan
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2 tbsp olive oil
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1 tsp dried Italian herbs
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Salt and pepper, to taste
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Optional: fresh parsley, red pepper flakes